Array ( [0] => Array ( [pid] => 45729704 [fid] => 319 [tid] => 610848 [first] => 1 [author] => Clementine [authorid] => 361266 [subject] => Pain in hands [dateline] => 1708628278 [message] => [i=s] Edited by anniekins at 2024-2-26 08:06 [/i] Como se curan el dolor de manos y lo que lastima el estambre, tejo bastante y duele How to cure hand pain and what hurts the yarn, I knit a lot and it hurts [useip] => 172.70.211.94 [port] => 25692 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => 0 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => [comment] => 1 [replycredit] => 0 [position] => 1 ) [1] => Array ( [pid] => 45733933 [fid] => 319 [tid] => 610848 [first] => 0 [author] => amor puro [authorid] => 85553 [subject] => [dateline] => 1708642445 [message] => Tal vez estás usando demasiada tensión. Hay ejercicios en YouTube para que realices. Y procura descansar cada tanto tiempo [useip] => 172.69.35.139 [port] => 21388 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 2 [hotrecommended] => 1 ) [2] => Array ( [pid] => 45733933 [fid] => 319 [tid] => 610848 [first] => 0 [author] => amor puro [authorid] => 85553 [subject] => [dateline] => 1708642445 [message] => Tal vez estás usando demasiada tensión. Hay ejercicios en YouTube para que realices. Y procura descansar cada tanto tiempo [useip] => 172.69.35.139 [port] => 21388 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 2 ) [3] => Array ( [pid] => 45743174 [fid] => 319 [tid] => 610848 [first] => 0 [author] => kpv [authorid] => 400512 [subject] => [dateline] => 1708683425 [message] => You need to exercise with your fingers and hand to loose the tension in the hands. [useip] => 163.159.1.164 [port] => 45256 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 3 ) [4] => Array ( [pid] => 45743393 [fid] => 319 [tid] => 610848 [first] => 0 [author] => pitussa [authorid] => 134005 [subject] => [dateline] => 1708684092 [message] => Las fibras vegetales (lino, algodón...) no tienen tanta elasticidad y normalmente me producen dolor. Alterna tejiendo con lanas de origen animal que tienen mucha más elasticidad y son menos dolorosas de tejer. Busca en youtube estiramientos para manos y muñecas, hay muchos videos. Y descansa. Si te duele, para hasta que te deje de doler. O llegará un momento en que tengas una lesión permanente. Mucha suerte! [useip] => 90.163.181.37 [port] => 53240 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 4 ) [5] => Array ( [pid] => 45773222 [fid] => 319 [tid] => 610848 [first] => 0 [author] => Guaranita [authorid] => 54459 [subject] => [dateline] => 1708799784 [message] => Vigila. Has ejercicio de estiramiento. Cuídate Un saludo [useip] => 83.41.69.114 [port] => 46186 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 5 ) [6] => Array ( [pid] => 45862665 [fid] => 319 [tid] => 610848 [first] => 0 [author] => RitaLucas [authorid] => 205253 [subject] => [dateline] => 1709138110 [message] => Hi so sorry to hear that you have pain in your hands, i also have some times. you should do some exercises, there is lots of videos teaching that. get well soon :) [useip] => 37.4.230.33 [port] => 30040 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => 0 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 6 ) [7] => Array ( [pid] => 45868398 [fid] => 319 [tid] => 610848 [first] => 0 [author] => nanachele [authorid] => 60170 [subject] => [dateline] => 1709155723 [message] => I read somewhere that they have special ergonomic knitting needles that are supposed to help with the pain. I have arthritis in my hands, and I have the crochet hooks, but haven't gotten the needles yet. I need to do some more research on the best ones. [useip] => 50.107.113.211 [port] => 12584 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 7 ) ) Pain in hands-Cant Download attachment (and reply)-Recycled-Checked-PinDIY.com
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Pain in hands

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Post time: 2024-2-23 02:57
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Edited by anniekins at 2024-2-26 08:06

Como se curan el dolor de manos y lo que lastima el estambre, tejo bastante y duele


How to cure hand pain and what hurts the yarn, I knit a lot and it hurts

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anniekins
Old topic  Post time 2024-3-22 08:14

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Post time: 2024-2-23 06:54
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Tal vez estás usando demasiada tensión. Hay ejercicios en YouTube para que realices. Y procura descansar cada tanto tiempo
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kpv
Post time: 2024-2-23 18:17
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You need to exercise with your fingers and hand to loose the tension in the hands.
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pitussa
Post time: 2024-2-23 18:28
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Las fibras vegetales (lino, algodón...) no tienen tanta elasticidad y normalmente me producen dolor. Alterna tejiendo con lanas de origen animal que tienen mucha más elasticidad y son menos dolorosas de tejer.
Busca en youtube estiramientos para manos y muñecas, hay muchos videos. Y descansa. Si te duele, para hasta que te deje de doler. O llegará un momento en que tengas una lesión permanente.
Mucha suerte!
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Post time: 2024-2-25 02:36
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Vigila. Has ejercicio de estiramiento. Cuídate
Un saludo
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Post time: 2024-2-29 00:35
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Hi so sorry to hear that you have pain in your hands, i also have some times.
you should do some exercises, there is lots of videos teaching that.
get well soon :)
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Post time: 2024-2-29 05:28
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I read somewhere that they have special ergonomic knitting needles that are supposed to help with the pain. I have arthritis in my hands, and I have the crochet hooks, but haven't gotten the needles yet. I need to do some more research on the best ones.
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