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Thank you very much for sharing this great pattern ! **Ƹ̵̡Ӝ̵̨̄Ʒ****Ƹ̵̡Ӝ̵̨̄Ʒ** [useip] => 186.87.212.65 [port] => 42032 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 137 [hotrecommended] => 1 ) [2] => Array ( [pid] => 37570809 [fid] => 139 [tid] => 171915 [first] => 0 [author] => Khallyx [authorid] => 354692 [subject] => [dateline] => 1672707437 [message] => **Ƹ̵̡Ӝ̵̨̄Ʒ****Ƹ̵̡Ӝ̵̨̄Ʒ** Very very nice . . . . Thank you very much for sharing this great pattern ! **Ƹ̵̡Ӝ̵̨̄Ʒ****Ƹ̵̡Ӝ̵̨̄Ʒ** [useip] => 180.194.24.226 [port] => 27224 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 124 [hotrecommended] => 1 ) [3] => Array ( [pid] => 35517882 [fid] => 139 [tid] => 171915 [first] => 0 [author] => Pasio [authorid] => 42615 [subject] => [dateline] => 1664159682 [message] => Thank you for sharing [useip] => 40.130.204.215 [port] => 45362 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 123 [hotrecommended] => 1 ) [4] => Array ( [pid] => 35446056 [fid] => 139 [tid] => 171915 [first] => 0 [author] => candy52820 [authorid] => 329622 [subject] => [dateline] => 1663854386 [message] => Very Beautiful! 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[useip] => 124.77.7.144 [port] => 45046 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 95 [hotrecommended] => 1 ) [7] => Array ( [pid] => 29630771 [fid] => 139 [tid] => 171915 [first] => 0 [author] => savinkina58 [authorid] => 49126 [subject] => [dateline] => 1636479893 [message] => Thank you very much for sharing！ [useip] => 95.153.66.139 [port] => 36094 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 102 [hotrecommended] => 1 ) [8] => Array ( [pid] => 29630395 [fid] => 139 [tid] => 171915 [first] => 0 [author] => inna6923 [authorid] => 333344 [subject] => [dateline] => 1636478525 [message] => * • .¸ ☆ Очень красиво! Спасибо вам большое за обмен !!! ☆ ¸. • * ¨) ¸. • * ´¨` * • .¸¸. • * ´¨` * • • * ´¨` * • .¸¸. • * ´¨` * • .¸ [useip] => 188.163.52.6 [port] => 14332 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 100 [hotrecommended] => 1 ) [9] => Array ( [pid] => 29444488 [fid] => 139 [tid] => 171915 [first] => 0 [author] => olenta [authorid] => 332930 [subject] => [dateline] => 1635497435 [message] => Thank you very much for sharing! 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[useip] => 79.146.82.115 [port] => 31636 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 99 [hotrecommended] => 1 ) [11] => Array ( [pid] => 4566824 [fid] => 139 [tid] => 171915 [first] => 0 [author] => nguyenhanguyen [authorid] => 29370 [subject] => [dateline] => 1382582437 [message] => Thanks for sharing [useip] => 198.151.130.209 [port] => 0 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 2 ) [12] => Array ( [pid] => 4566834 [fid] => 139 [tid] => 171915 [first] => 0 [author] => aixiaoxiong [authorid] => 24027 [subject] => [dateline] => 1382582625 [message] => [color=DarkSlateBlue]Funny ah. :lol:lol[/color] [useip] => 218.73.241.57 [port] => 0 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => 0 [smileyoff] => 0 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 3 ) [13] => Array ( [pid] => 4566928 [fid] => 139 [tid] => 171915 [first] => 0 [author] => lovestitches [authorid] => 48503 [subject] => [dateline] => 1382584089 [message] => Nice. Thanks for the share! [useip] => 113.190.229.98 [port] => 0 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 4 ) [14] => Array ( [pid] => 4567295 [fid] => 139 [tid] => 171915 [first] => 0 [author] => sylvive [authorid] => 43893 [subject] => [dateline] => 1382589303 [message] => Very nice :) [useip] => 95.160.23.69 [port] => 0 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => 0 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 5 ) [15] => Array ( [pid] => 4567557 [fid] => 139 [tid] => 171915 [first] => 0 [author] => sil [authorid] => 11408 [subject] => [dateline] => 1382593803 [message] => Thanks for sharing [useip] => 87.66.194.217 [port] => 0 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 6 ) [16] => Array ( [pid] => 4567911 [fid] => 139 [tid] => 171915 [first] => 0 [author] => Marina NOSTROMO [authorid] => 22325 [subject] => [dateline] => 1382597596 [message] => Thanks for sharing [useip] => 46.159.95.177 [port] => 0 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 7 ) [17] => Array ( [pid] => 4567996 [fid] => 139 [tid] => 171915 [first] => 0 [author] => amarrub [authorid] => 49082 [subject] => [dateline] => 1382598470 [message] => gracias por compartir :D:D [useip] => 93.188.138.1 [port] => 0 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => 0 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 8 ) [18] => Array ( [pid] => 4568352 [fid] => 139 [tid] => 171915 [first] => 0 [author] => Blythe [authorid] => 49066 [subject] => [dateline] => 1382601508 [message] => thanks for sharing:) [useip] => 178.42.148.87 [port] => 0 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => 0 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 9 ) [19] => Array ( [pid] => 4568590 [fid] => 139 [tid] => 171915 [first] => 0 [author] => mush-mush [authorid] => 43499 [subject] => [dateline] => 1382603479 [message] => so cool!!! :):) [useip] => 79.182.212.173 [port] => 0 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => 0 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 10 ) ) HAED HAEJC 4965 Resistance Training by James C. 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HAED HAEJC 4965 Resistance Training by James C. Christensen

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PinDIY  Post time 2013-10-24 00:12 |Read mode
Scanned Info.
Brand: HAE
Type: PDF
Floss Brand: DMC 
Size: 400w X 398h
Colour No's: 0
Other Stitches: None 
Backstitch/Straight Stitch: No
Feasibility: Hard
Color- Printed: NO
Didn't find it   Have fun



christensen - resistance training.JPG

christensen - resistance training.pdf (294.77 KB, Downloads: 48, Price: 50 Gold Coins)
resistance, training, training

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Cristina
Information posted by Moderator  Post time 2013-10-24 10:08

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Post time: 2024-10-22 09:46
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**Ƹ̵̡Ӝ̵̨̄Ʒ****Ƹ̵̡Ӝ̵̨̄Ʒ** Very  very  nice  . . . . Thank  you  very  much  for  sharing  this  great  pattern ! **Ƹ̵̡Ӝ̵̨̄Ʒ****Ƹ̵̡Ӝ̵̨̄Ʒ**
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Khallyx
Post time: 2023-1-3 08:57
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**Ƹ̵̡Ӝ̵̨̄Ʒ****Ƹ̵̡Ӝ̵̨̄Ʒ** Very  very  nice  . . . . Thank  you  very  much  for  sharing  this  great  pattern ! **Ƹ̵̡Ӝ̵̨̄Ʒ****Ƹ̵̡Ӝ̵̨̄Ʒ**
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Pasio
Post time: 2022-9-26 10:34
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                                          Thank  you  for  sharing
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Post time: 2022-9-22 21:46
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Very  Beautiful!  Thank  you  very  much  for  sharing！
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Post time: 2022-8-19 21:32
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Very  Beautiful!  Thank  you  for  sharing!
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Post time: 2021-4-26 04:06
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Very  Beautiful!  Thank  you  for  sharing!
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Post time: 2021-11-10 01:44
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Thank  you  very  much  for  sharing！
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Post time: 2021-11-10 01:22
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* • .¸ ☆ Очень красиво! Спасибо вам большое за обмен !!! ☆ ¸. • * ¨) ¸. • * ´¨` * • .¸¸. • * ´¨` * • • * ´¨` * • .¸¸. • * ´¨` * • .¸
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olenta
Post time: 2021-10-29 16:50
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Thank  you very much  for  sharing!
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emrolo
Post time: 2021-10-30 16:55
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Thank  you  for  sharing!
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Post time: 2013-10-24 10:40
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Thanks for sharing
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Post time: 2013-10-24 10:43
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Funny ah. :lol:lol
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Post time: 2013-10-24 11:08
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Nice. Thanks for the share!
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Post time: 2013-10-24 12:35
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Very nice :)
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sil
Post time: 2013-10-24 13:50
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Thanks for sharing
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Post time: 2013-10-24 14:53
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Thanks for sharing
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amarrub
Post time: 2013-10-24 15:07
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gracias por compartir :D:D
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Blythe
Post time: 2013-10-24 15:58
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thanks for sharing:)
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Post time: 2013-10-24 16:31
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so cool!!! :):)
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