Array ( [1] => Array ( [pid] => 50281977 [fid] => 135 [tid] => 637780 [first] => 1 [author] => Duckeyd [authorid] => 50467 [subject] => Southern Cast Iron - November/December 2024 [dateline] => 1730306631 [message] => Filled with recipes for main dishes, sides and deserts. Easy to read and follow recipes. Use and cooking in cast-iron pots and pans may increase the iron content of the foods cooked in them by up to 16% and may also effectively raise the iron levels for those diagnosed with iron-deficiency anemia, particularly children. When my own child was diagnosed iron deficient the physician recommended cooking everything for her in cast iron. Her levels went up and we never looked back. I highly recommend anyone who wants a safer alternative to unsafe/unhealthy cookware this is the best choice. [useip] => 172.69.208.180 [port] => 28408 [invisible] => 0 [anonymous] => 1 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => [comment] => 0 [replycredit] => 0 [position] => 1 ) [2] => Array ( [pid] => 50281993 [fid] => 135 [tid] => 637780 [first] => 0 [author] => Sandy.ego [authorid] => 344100 [subject] => [dateline] => 1730306693 [message] => ☠️ [color=Magenta]ɓuıɹɐɥs ɹoɟ sʞuɐɥ⊥[/color] ️☠️ [useip] => 172.70.55.186 [port] => 57022 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => 0 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 2 ) [3] => Array ( [pid] => 50282012 [fid] => 135 [tid] => 637780 [first] => 0 [author] => Duckeyd [authorid] => 50467 [subject] => [dateline] => 1730306796 [message] => duplicate [url]https://www.pindiy.com/thread-637778-1-1.html[/url] [useip] => 172.69.208.161 [port] => 40628 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => 0 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 3 ) ) Southern Cast Iron - November/December 2024-Cant Download attachment (and reply)-Recycled-PinDIY.com - Powered by Discuz! Archiver

Anonymous Publish time 2024-10-31 00:43

Southern Cast Iron - November/December 2024

Filled with recipes for main dishes, sides and deserts. Easy to read and follow recipes.

Use and cooking in cast-iron pots and pans may increase the iron content of the foods cooked in them by up to 16% and may also effectively raise the iron levels for those diagnosed with iron-deficiency anemia, particularly children. When my own child was diagnosed iron deficient the physician recommended cooking everything for her in cast iron. Her levels went up and we never looked back. I highly recommend anyone who wants a safer alternative to unsafe/unhealthy cookware this is the best choice.


Sandy.ego Publish time 2024-10-31 00:44

☠️ ɓuıɹɐɥs ɹoɟ sʞuɐɥ⊥ ️☠️

Duckeyd Publish time 2024-10-31 00:46

duplicate https://www.pindiy.com/thread-637778-1-1.html
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