afritada recipe
Instructions:[*]Sauté Aromatics:
[*]In a large pot or skillet, heat the cooking oil over medium heat. Add the minced garlic and chopped onion. Sauté until fragrant and the onion becomes translucent.
[*]Brown the Chicken:
[*]Add the chicken pieces to the pot and cook until they are browned on all sides. This helps to seal in the flavor.
[*]Add Tomato Sauce:
[*]Pour in the tomato sauce and stir to coat the chicken evenly. Cook for about 5 minutes, allowing the sauce to meld with the meat.
[*]Add Seasoning:
[*]Add water or chicken broth, soy sauce (if using), bay leaves, salt, and pepper. Bring to a boil, then reduce the heat to low. Cover and let it simmer for about 20-30 minutes, or until the chicken is tender.
[*]Add Vegetables:
[*]After the chicken is tender, add the diced potatoes and carrots. Simmer for another 10-15 minutes until the vegetables are cooked through.
[*]Finish with Bell Peppers:
[*]Stir in the sliced red and green bell peppers. Cook for an additional 5 minutes, just until the peppers are tender but still crisp.
[*]Adjust Seasoning:
[*]Taste and adjust the seasoning if needed. You can add a tablespoon of sugar to balance the acidity of the tomatoes if desired.
[*]Serve:
[*]Once everything is cooked and the flavors have melded, remove from heat. Serve hot with steamed rice.
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