Array ( [0] => Array ( [pid] => 11476965 [fid] => 276 [tid] => 311846 [first] => 1 [author] => badupiano [authorid] => 50683 [subject] => Healthy Food Guide UK - December 2016 [dateline] => 1480573787 [message] => Healthy Food Guide shows you how to eat well every single day – without compromising on taste, spending hours in the kitchen, or more money at the checkout. Healthy Food Guide is a monthly magazine that makes it easy for anyone to make healthy eating choices. Every issue contains practical advice from expert dieticians and nutritionists, dozens of tips and ideas to help consumers and those with special diets choose the right products at the supermarket. Plus a month’s worth of healthy recipes, all with a complete nutritional analysis showing kilojoules, fat, protein, carbohydrate, sodium and more. [attach]968619[/attach] [attach]968617[/attach] [attach]968618[/attach] [useip] => 71.8.117.205 [port] => 52608 [invisible] => 0 [anonymous] => 1 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 2 [rate] => 6 [ratetimes] => 2 [status] => 0 [tags] => 8683,practical 23173,products 6876,magazine 6305,kitchen 7423,monthly [comment] => 0 [replycredit] => 0 [position] => 1 ) [1] => Array ( [pid] => 17197005 [fid] => 276 [tid] => 311846 [first] => 0 [author] => maruyroi [authorid] => 49358 [subject] => [dateline] => 1532519263 [message] => Thanks for sharing ! [useip] => 83.61.124.65 [port] => 41317 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 24 [hotrecommended] => 1 ) [2] => Array ( [pid] => 42168693 [fid] => 276 [tid] => 311846 [first] => 0 [author] => celenc [authorid] => 28755 [subject] => [dateline] => 1692394728 [message] => Thank you for sharing! [useip] => 172.71.6.216 [port] => 33048 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 37 [hotrecommended] => 1 ) [3] => Array ( [pid] => 15559112 [fid] => 276 [tid] => 311846 [first] => 0 [author] => cjstk [authorid] => 10211 [subject] => [dateline] => 1518324261 [message] => Thank you for sharing [useip] => 118.35.76.45 [port] => 10829 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 23 [hotrecommended] => 1 ) [4] => Array ( [pid] => 24932133 [fid] => 276 [tid] => 311846 [first] => 0 [author] => Silverlea [authorid] => 48911 [subject] => [dateline] => 1605955163 [message] => ¸.•*´¨`*•.¸¸.•*´¨`*• Thanks •*´¨`*•.¸¸.•*´¨`*• [useip] => 105.246.71.168 [port] => 59462 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 30 [hotrecommended] => 1 ) [5] => Array ( [pid] => 29659126 [fid] => 276 [tid] => 311846 [first] => 0 [author] => LERA-LERA [authorid] => 88424 [subject] => [dateline] => 1636643296 [message] => Thank you very much for sharing! [useip] => 195.138.82.255 [port] => 13054 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 33 [hotrecommended] => 1 ) [6] => Array ( [pid] => 11481789 [fid] => 276 [tid] => 311846 [first] => 0 [author] => Шура Мурина [authorid] => 63368 [subject] => [dateline] => 1480619744 [message] => Very nice! Thank you for sharing! [useip] => 31.23.23.233 [port] => 20312 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 8 [hotrecommended] => 1 ) [7] => Array ( [pid] => 11480056 [fid] => 276 [tid] => 311846 [first] => 0 [author] => karriboo [authorid] => 24386 [subject] => [dateline] => 1480602629 [message] => Very nice Thank you for sharing [useip] => 66.177.83.68 [port] => 62889 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 4 [hotrecommended] => 1 ) [8] => Array ( [pid] => 15206267 [fid] => 276 [tid] => 311846 [first] => 0 [author] => toti1418 [authorid] => 11669 [subject] => [dateline] => 1515668982 [message] => Muchas gracias por compartir. [useip] => 190.235.17.228 [port] => 18515 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 22 [hotrecommended] => 1 ) [9] => Array ( [pid] => 12468250 [fid] => 276 [tid] => 311846 [first] => 0 [author] => dizzy1 [authorid] => 70439 [subject] => [dateline] => 1490557504 [message] => Nice, thank you for sharing. [useip] => 81.231.12.218 [port] => 57738 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 16 [hotrecommended] => 1 ) [10] => Array ( [pid] => 26326817 [fid] => 276 [tid] => 311846 [first] => 0 [author] => ultimateduck13 [authorid] => 307756 [subject] => [dateline] => 1617209957 [message] => Thank you for sharing [useip] => 76.102.199.150 [port] => 18598 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 31 [hotrecommended] => 1 ) [11] => Array ( [pid] => 11477394 [fid] => 276 [tid] => 311846 [first] => 0 [author] => Teign [authorid] => 89920 [subject] => [dateline] => 1480578509 [message] => Thanks for sharing [useip] => 146.185.28.62 [port] => 49093 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 2 ) [12] => Array ( [pid] => 11478680 [fid] => 276 [tid] => 311846 [first] => 0 [author] => Maryfardad [authorid] => 82127 [subject] => [dateline] => 1480589432 [message] => Thanks for sharing :) [useip] => 2.191.72.137 [port] => 17780 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => 0 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 8 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 3 ) [13] => Array ( [pid] => 11480056 [fid] => 276 [tid] => 311846 [first] => 0 [author] => karriboo [authorid] => 24386 [subject] => [dateline] => 1480602629 [message] => Very nice Thank you for sharing [useip] => 66.177.83.68 [port] => 62889 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 4 ) [14] => Array ( [pid] => 11480353 [fid] => 276 [tid] => 311846 [first] => 0 [author] => Makarosha [authorid] => 78947 [subject] => [dateline] => 1480605892 [message] => Thanks for sharing. [useip] => 188.237.176.152 [port] => 56762 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 5 ) [15] => Array ( [pid] => 11480781 [fid] => 276 [tid] => 311846 [first] => 0 [author] => sylvive [authorid] => 43893 [subject] => [dateline] => 1480610664 [message] => [b][color=Teal]Thanks for sharing[/color][/b] :) [useip] => 78.88.36.170 [port] => 54589 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => 0 [smileyoff] => 0 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 6 ) [16] => Array ( [pid] => 11481493 [fid] => 276 [tid] => 311846 [first] => 0 [author] => Mallardduck [authorid] => 62318 [subject] => [dateline] => 1480617084 [message] => Thank you for sharing!!!! [useip] => 80.57.124.92 [port] => 56123 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 7 ) [17] => Array ( [pid] => 11481789 [fid] => 276 [tid] => 311846 [first] => 0 [author] => Шура Мурина [authorid] => 63368 [subject] => [dateline] => 1480619744 [message] => Very nice! Thank you for sharing! [useip] => 31.23.23.233 [port] => 20312 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 8 ) [18] => Array ( [pid] => 11484126 [fid] => 276 [tid] => 311846 [first] => 0 [author] => TBCess [authorid] => 56174 [subject] => [dateline] => 1480653114 [message] => Thank you very much [useip] => 112.120.37.55 [port] => 34996 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 9 ) [19] => Array ( [pid] => 11495425 [fid] => 276 [tid] => 311846 [first] => 0 [author] => livia7785 [authorid] => 17106 [subject] => [dateline] => 1480781891 [message] => Thanks For Sharing [useip] => 82.246.124.4 [port] => 52306 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 10 ) ) Healthy Food Guide UK - December 2016-Other DIY Communication (only reply)-Cooking Resources|Magazines-PinDIY.com - Powered by Discuz! Archiver

Anonymous Publish time 2016-12-1 14:29

Healthy Food Guide UK - December 2016

Healthy Food Guide shows you how to eat well every single day – without compromising on taste, spending hours in the kitchen, or more money at the checkout.
Healthy Food Guide is a monthly magazine that makes it easy for anyone to make healthy eating choices. Every issue contains practical advice from expert dieticians and nutritionists, dozens of tips and ideas to help consumers and those with special diets choose the right products at the supermarket. Plus a month’s worth of healthy recipes, all with a complete nutritional analysis showing kilojoules, fat, protein, carbohydrate, sodium and more.







maruyroi Publish time 2018-7-25 19:47

Thanks for sharing !                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          

celenc Publish time 2023-8-19 05:38


Thankyouforsharing!

cjstk Publish time 2018-2-11 12:44

Thank you for sharing         

Silverlea Publish time 2020-11-21 18:39

¸.•*´¨`*•.¸¸.•*´¨`*• Thanks •*´¨`*•.¸¸.•*´¨`*•

LERA-LERA Publish time 2021-11-11 23:08

Thank you very much for sharing!

Шура Мурина Publish time 2016-12-2 03:15

Very nice! Thank you for sharing!

karriboo Publish time 2016-12-1 22:30

Very nice
Thank you for sharing

toti1418 Publish time 2018-1-11 19:09

Muchas gracias por compartir.

dizzy1 Publish time 2017-3-27 03:45

Nice, thank you for sharing.

ultimateduck13 Publish time 2021-4-1 00:59

Thank you for sharing

Teign Publish time 2016-12-1 15:48

Thanks for sharing

Maryfardad Publish time 2016-12-1 18:50

Thanks for sharing :)

Makarosha Publish time 2016-12-1 23:24

Thanks for sharing.

sylvive Publish time 2016-12-2 00:44

Thanks for sharing :)

Mallardduck Publish time 2016-12-2 02:31

Thank you for sharing!!!!

TBCess Publish time 2016-12-2 12:31

Thank you very much

livia7785 Publish time 2016-12-4 00:18

Thanks For Sharing
Pages: [1] 2 3 4
View full version: Healthy Food Guide UK - December 2016