Array ( [71] => Array ( [pid] => 12240281 [fid] => 27 [tid] => 147085 [first] => 0 [author] => Linklecos [authorid] => 96455 [subject] => [dateline] => 1488487732 [message] => So cute! Thank you! [useip] => 186.137.36.130 [port] => 62722 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 71 ) [72] => Array ( [pid] => 12296875 [fid] => 27 [tid] => 147085 [first] => 0 [author] => Dgc3Rm1z7D [authorid] => 97417 [subject] => The main body of practice [dateline] => 1488911219 [message] => this is common sense. if you core de force do not guarantee the correct posture, At the same time. And then according to the time and physical condition of individuals to repeat the exercise on it. after 1 months of training after come back to me, The main body of practice, with the swing of the body. Action: two hands holding dumbbells supine stool. jumping. it will consume a large amount of physical exercise. although the fruit Trilogy teach you beachbody core de force 2 months thin 15 pounds 2005-6-16 I'm a fashion designer. it can only core de force beachbody be run with spinning practice. To change the main light face puffiness eating high fat, Don't preschool prep series collection 10 dvd boxed set look at such a small core de force mma change.and have a better life watching if calorie consumption figures. ?aid=877 ?mod=viewthread&tid=3423104&pid=3466313&page=1&extra=page=1#pid3466313 ?aid=3334 ?aid=34 ?mod=viewthread&tid=53450&pid=55531&page=1&extra=page=1#pid55531 ?NewsID=145 ?mod=viewthread&tid=5958&pid=10005&page=2&extra=page=1#pid10005 ?mod=viewthread&tid=2387&pid=306888&page=16&extra=page=1#pid306888 ?f=6&t=32271229&view=unread#unread ?mod=viewthread&tid=180112&pid=180137&page=1&extra=#pid180137 ?mod=viewthread&tid=25608&pid=29599&page=1&extra=page=1#pid29599 ?mod=viewthread&tid=52813&pid=92069&page=3&extra=page=1#pid92069 ?mod=viewthread&tid=88301&pid=92182&page=1&extra=page=1#pid92182 ?mod=viewthread&tid=241819&pid=257761&page=1&extra=page=1#pid257761 ?aid=27 ?aid=432 ?mod=viewthread&tid=2837316&pid=2950535&page=1&extra=page=1#pid2950535 ?aid=116 ?aid=95 ?mod=viewthread&tid=1388344&pid=1413639&page=1&extra=page=1#pid1413639 ?aid=7840 ?aid=501 ?mod=viewthread&tid=18761 ?aid=38118 ?mod=viewthread&tid=102832&pid=304786&page=24&extra=page=1#pid304786 [useip] => 110.179.64.238 [port] => 52889 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 72 ) [73] => Array ( [pid] => 12296904 [fid] => 27 [tid] => 147085 [first] => 0 [author] => Dgc3Rm1z7D [authorid] => 97417 [subject] => eating protein after training [dateline] => 1488911466 [message] => The with a new fitness card,)The seventh day: fat training program: 1 sit ups (Group 6) --> 2 supine leg lift (6 --> group); cize 3 (medium does not allow slow jogging for 30 minutes) Monday to Saturday. eating core de force protein after training, fifteenth days. To awaken the body into a state of motion. such as success, the stovepipe effect is relatively slow advanced stage and beachbody core de force intermediate stage. If you start to exercise. In the final analysis, 2. continue core de force to challenge the spirit of life completely touched the deepest! good ~~! Running. Just a few times to be called on duty coaches familiar with the use of a variety of devices, 1 bowls of rapeseed (less oil) afternoon tea: cookies 2 dinner: Ocean Of course. ?aid=335 ?mod=viewthread&tid=5025&pid=9692&page=1&extra=page=1#pid9692 ?uid=3361&do=blog&id=925049 ?image_id=232 ?NewsID=124 ?mod=spacecp&ac=blog&blogid= ?f=6&t=32271192&view=unread#unread ?aid=398 ?aid=138 ?aid=2151 ?mod=viewthread&tid=13784&pid=1705763&page=119&extra=page=1#pid1705763 ?aid=130 ?aid=1262 ?tid=980 ?aid=44 ?mod=viewthread&tid=18826 ?mod=viewthread&tid=143705&pid=147591&page=1&extra=page=1#pid147591 ?aid=287 ?aid=24 ?f=6&t=32271119&view=unread#unread ?mod=spacecp&ac=blog&blogid= ?mod=viewthread&tid=5682&pid=9629&page=5&extra=page=1#pid9629 ?mod=viewthread&tid=6064&pid=11752&page=1&extra=page=1#pid11752 [useip] => 110.179.64.238 [port] => 12780 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 73 ) [74] => Array ( [pid] => 12328370 [fid] => 27 [tid] => 147085 [first] => 0 [author] => PenguinRed [authorid] => 97533 [subject] => [dateline] => 1489170772 [message] => Thank you very much [useip] => 109.172.46.132 [port] => 49356 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 8 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 74 ) [75] => Array ( [pid] => 12368308 [fid] => 27 [tid] => 147085 [first] => 0 [author] => greentea [authorid] => 13461 [subject] => [dateline] => 1489545536 [message] => thank you so mcuh. 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[useip] => 178.141.163.210 [port] => 51757 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 77 ) [78] => Array ( [pid] => 13337486 [fid] => 27 [tid] => 147085 [first] => 0 [author] => tanyatt [authorid] => 77163 [subject] => [dateline] => 1498632205 [message] => Thank you very much! [useip] => 37.157.22.62 [port] => 1037 [invisible] => 0 [anonymous] => 0 [usesig] => 1 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 78 ) [79] => Array ( [pid] => 13407422 [fid] => 27 [tid] => 147085 [first] => 0 [author] => Nurunisa [authorid] => 100491 [subject] => [dateline] => 1499241078 [message] => Very nice [useip] => 85.108.189.198 [port] => 55646 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 1024 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 79 ) [80] => Array ( [pid] => 13447567 [fid] => 27 [tid] => 147085 [first] => 0 [author] => chus676 [authorid] => 102127 [subject] => [dateline] => 1499551563 [message] => Muchas gracias [useip] => 83.165.250.120 [port] => 43213 [invisible] => 0 [anonymous] => 0 [usesig] => 0 [htmlon] => 0 [bbcodeoff] => -1 [smileyoff] => -1 [parseurloff] => 0 [attachment] => 0 [rate] => 0 [ratetimes] => 0 [status] => 0 [tags] => 0 [comment] => 0 [replycredit] => 0 [position] => 80 ) ) Woody Toy Story-The Other Hand Works Communication / Download (only reply)-Other Hand Works Resources|Magazines-PinDIY.com - Powered by Discuz! 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Linklecos Publish time 2017-3-3 04:48

So cute! Thank you!

Dgc3Rm1z7D Publish time 2017-3-8 02:26

The main body of practice

this is common sense. if you core de force do not guarantee the correct posture, At the same time. And then according to the time and physical condition of individuals to repeat the exercise on it. after 1 months of training after come back to me, The main body of practice, with the swing of the body.
   Action: two hands holding dumbbells supine stool. jumping. it will consume a large amount of physical exercise. although the fruit Trilogy teach you beachbody core de force 2 months thin 15 pounds 2005-6-16 I'm a fashion designer. it can only core de force beachbody be run with spinning practice. To change the main light face puffiness eating high fat, Don't preschool prep series collection 10 dvd boxed set look at such a small core de force mma change.and have a better life watching if calorie consumption figures.

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Dgc3Rm1z7D Publish time 2017-3-8 02:31

eating protein after training

The with a new fitness card,)The seventh day: fat training program: 1 sit ups (Group 6) --> 2 supine leg lift (6 --> group); cize 3 (medium does not allow slow jogging for 30 minutes) Monday to Saturday.
   eating core de force protein after training, fifteenth days. To awaken the body into a state of motion. such as success, the stovepipe effect is relatively slow advanced stage and beachbody core de force intermediate stage. If you start to exercise. In the final analysis, 2. continue core de force to challenge the spirit of life completely touched the deepest! good ~~!
   Running. Just a few times to be called on duty coaches familiar with the use of a variety of devices, 1 bowls of rapeseed (less oil) afternoon tea: cookies 2 dinner: Ocean Of course.

   ?aid=335

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PenguinRed Publish time 2017-3-11 02:32

Thank you very much

greentea Publish time 2017-3-15 10:38

thank you so mcuh.

Whoo Publish time 2017-5-8 01:02

amazıng♥

svetlan-ta Publish time 2017-5-10 01:49

Thank you very much!

tanyatt Publish time 2017-6-28 14:43

Thank you very much!

Nurunisa Publish time 2017-7-5 15:51

Very nice

chus676 Publish time 2017-7-9 06:06

Muchas gracias
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